1. Shoulder
Measure across your back from one shoulder tip to the other.

2. Chest
Wrap the tape around the fullest part of your chest while keeping your arms relaxed.

3. Sleeve Length
Start at the top of your shoulder and measure down to your wrist.

4. Pants Waist
Measure around the slimmest part of your natural waist or where you prefer your pants to sit.

5. Pants Hip
Measure around the widest part of your hips, ensuring the tape stays level.

6. Pants Length
Measure from your waist down the outer side of your leg to your desired trouser length.